Related Read: Entrepreneurial Mindset: What It Is & How to Develop One for Yourself If you dedicate yourself to working on your concentration and attention, after some time you’ll notice that it is easier for you to stay focused, and your productivity will change for the better as well! So, remember to give yourself time and don’t be too hard on yourself if for some time it feels like you don’t make any progress. While some people can learn how to get in the zone pretty easily, for others it might be a longer and harder battle (people with ADHD, we feel you!). Turns out, your ability to focus can be noticeably improved, but it takes time and commitment.īefore starting, you should keep in mind that your ability to concentrate is not limitless, and it’s also very individual. Many psychologists, coaches, and tutors, such as Elie Venezky, the author of Hack Your Brain, suggest that focus or concentration can be compared to a muscle. Some people mistakenly believe that they just lack focus so they quit easy, making it a self-fulfilling prophecy. So what can you do when you need to hunker down and really focus on the task at hand? Want to Learn How to Stay Focused? Start With Building Your Concentration Muscles
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